SUMMER YOUTH PERFORMANCE PROGRAM

Where: CrossFit 1310

What: Summer sports performance program designed to increase the way your child moves on the field, court or mat.  Improve mobility through stretching and learning to move more efficiently.  Utilizing proper mechanics to use weight in age/body appropriate rep scheules.  All done to increase strength and conditioning in your athlete

Who: Athletes ages 11-15 who want to improve their sport

When: Stay Tuned!

Cost: $30-$115 month - contact us for more info

Contact: info@crossfit1310.com or 214-498-1162